Saturday, January 29, 2011

Downtown studio workouts now available!

I am happy to offer personal training sessions in a private personal training studio where the only focus is to help you achieve your fitness and nutritional goals. The studio is located in the heart of Toronto in a trendy loft with Yoga, Pilates, and Spin classes and ample equipment for a great workout under one roof. It promises leading-edge, one-stop training for clients of all levels and together we’ll make full use of the facility to achieve your goals.

If you're in the Yonge and Wellesley area and looking for a challenging new routine contact Steve to book an appointment and get started!

Saturday, January 15, 2011

Winter Base Building


One of the most important keys to doing well come race season is building a solid base in the off season.

Together, we will set you up with a running and conditioning program that will get you ready for the training you'll need to do so you can finish your first race or record your personal best times in the upcoming race season.

Contact Steve to find out how to get started!

Saturday, January 1, 2011

Steve's E Bars are HERE!


Steve's E Bar was created with a couple goals in mind, nutrition and health. An all natural energy bar made with Organic, Whole Grain, Raw ingredients providing you energy and nutrition over a longer period of time. This is because Whole Grains digest slower than simple carbohydrates. By making small batches of fresh bars weekly and not having sat on the shelf for weeks, ensures that you are getting the most nutritious product possible.

Steve's E Bar makes a perfect mid-afternoon snack at the office or a quick and easy bite before you head out for your daily workout.

Made without any Preservatives, Trans Fat, Cholesterol, Artificial Colours/Flavors, sugar or animal products added. This is bound to be the best and freshest energy bar you’ve ever tasted!

More information contact Steve at:
trainwithsteve@gmail.com